Mobile Workout Tracker — Home Workout Planner with Routines, Sets & Rest Timer (PWA)

FitTrack — Mobile Workout Tracker (PWA)

A mobile-first, installable workout tracker for home workouts. No gym, no equipment, no sign-up — pick a routine, tap each set as you finish it, rest on the built-in timer, and watch your streak grow. All data stays on the phone itself (localStorage), and the service worker lets it work offline.

Features

• 4 ready-made routines: Full Body Blast, Upper Body Strength, Lower Body & Legs, and Core Blast — beginner to intermediate, no equipment needed.
• Set-by-set logging: tap a set circle when it is done and the header counts your progress live (e.g. 3/12 sets done).
• Built-in rest timer with 30 / 60 / 90 second presets, start, pause and reset — no separate timer app needed.
• Add your own exercises with sets, reps and weight — custom exercises stay saved for future sessions.
• Progress tab: total workouts, total sets, current and best streak, a last-7-days grid and full workout history.
• Installable PWA: manifest, service worker and icon included, so it can be added to the phone home screen and used offline.

What's Inside

index.html (app shell with Today / Routines / Progress tabs), style.css (mobile-first dark athletic theme), app.js (routines, set logging, rest timer, streak maths, localStorage), manifest.webmanifest, sw.js (offline cache), icon.svg, README.txt (setup + customisation guide). No framework, no build step — just open index.html in a mobile browser.

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